A healthy team is a happy team!
Our wellbeing events provide your staff with invaluable tools, strategies, wellbeing services and support to help them take care of their health whilst at work. Help your staff get fit, lose weight and feel more confident, and you’ll improve productivity and reduce sick days within your organisation.
Please get in touch to book a wellbeing event
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Over 300 employees performed a health and fitness assessment at work. This motivated more and more employees to take massive action to get back into fitness. The results were astonishing, with an increase in deeper work relationships which helped boost the morale in the office environment, create a better buzzier atmosphere and inspire employees to go to the company gym and studio classes.
Balance your wellbeing at work
It’s no secret that healthy and well-motivated individuals are more focused – and therefore more productive. If you’re looking to make a positive change to the culture of your business or organisation, then our team is here to help by delivering bespoke wellbeing events in Devon.
Jo Ellis, founder of Balance, has designed a fun and educational wellbeing workshop and series of follow-on events that provide you and your team with the tools you need to get healthier, quicker.
Using the science behind wellbeing, our workshops talk participants through the three elements of wellbeing – fitness, nutrition and psychology. By focusing on these core elements, Jo has implemented a unique package of presentations, group discussions and engaging physical activities aimed at inspiring your teams and giving them a boost to get back on track with their health, both at home and at work.
Our main aim is to motivate and encourage everyone involved by changing the way they look at self-care.
Invest in wellbeing at work
Life has got busier, our working days are longer, and we’re expected to always be reachable. This can take its toll on our wellbeing. The good news is that organisations are recognising the self-care struggles faced by their employees and they are taking action!
Our collection of talks and activities are a great investment in your staff’s physical and psychological health. They are been designed to bring your teams together, build morale and increase all-important energy levels, which in turn has a positive influence on your business. Your teams will have more get up and go and you’ll see a noticeable improvement in performance and even a positive turnaround on absenteeism.
Our wellbeing events and workshops appeal to all businesses and organisations looking to give something back to their teams, realign their internal culture, and ultimately improve the wellbeing of their teams.
“The workshop was most definitely helpful, I can’t wait to start my new meal schedule”
If you are a Director/CEO/HR of your organisation and would like to give your team a well-deserved opportunity to turn their life around, please get in touch.
“No matter what stage you are in your life, your wellbeing should be at the top of your list – every single day.”
FITNESS
FITNESS
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NUTRITION
NUTRITION
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MIND
MIND
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